Sexual activity can be a delicate topic during treatment, and while there are guidelines to follow, we believe in empowering you to make informed decisions that work for your unique circumstances. Here’s what you need to know (and find more information per treatment on your Care page!):

If you are taking an antibiotic and/or an antifungal:

When you’re taking antibiotics or antifungal medications, your vaginal microbiome is in a transitional state. Engaging in sexual activity, even with protection, can increase the risk of disrupting your microbiome further or introducing new microbes that may interfere with the healing process. For this reason, we advise fully abstaining from penetrative vaginal sex during this period.

When you’re taking vaginal probiotics:

Vaginal probiotics are intended to rebuild your microbiome. Using condoms during vaginal sex is encouraged at this stage, as it helps minimize potential disruptions while your microbiome strengthens. That said, we know that everyone’s body and life circumstances are different. It’s important to listen to your body and make choices that feel right for you.

Emotional and Relational Considerations

We also recognize that intimacy is a vital part of many relationships and overall well-being. If you choose to engage in sexual activity during your treatment, prioritizing open communication with your partner and practicing safe sex can make a big difference. Your comfort and confidence matter most.

If you’re actively trying to conceive

If you’re trying to get pregnant, we understand that best practices around sex can feel like an extra layer when navigating treatment. We strongly encourage you to write into our care team - care@evvy.com - or discuss this on your coaching call.

Remember, no one knows your body better than you do. Our treatment guidelines are designed to maximize your microbiome's recovery, but your decision should be informed by your specific circumstances and needs.

If you have any questions or need more personalized guidance, don't hesitate to reach out to our care team. We’re here to ensure you feel supported, informed, and empowered throughout your treatment journey.